Johnathan Crawley, Physical Therapists

Johnathan Crawley, Trainer, CPT

As a lifelong athlete, John has learned the many do’s and don’ts of training. In high school, he was a highly competitive wrestler, during which time he learned the fundamentals of Physical Training and what it means to work hard to reach health goals.

As his knowledge grew, he began to notice many of the poor practices of the trainers around him. He saw deficiencies in form training and the flaws in adolescent strength programming. This resulted in a lifelong pursuit of educating others to achieve correct form and pursue the strongest scientifically-backed exercise programming to achieve their goals.

Continuing after high school, John attended Northern Arizona University where he received his B.S. in Exercise Science. While in college he studied anatomy, physiology, nutrition, athletic training and other fitness related subjects. He applied this education to his personal training to achieve high levels of performance in rock climbing. From minor injuries related to the sport, he learned the lessons and skills required for fast and successful healing. These times further motivated him to pursue a career in health and wellness.

As John’s pursuit continued he found himself working for Physical Therapists. His understanding of body mechanics and muscular imbalances grew tremendously. It evolved the way he looks at exercise and the way it is conducted. Plus, it further improved his ability to detect muscular weaknesses in others and how to address them safely and successfully.

Through structured exercise, John believes that you can achieve an unrestricted, pain-free body that will help you to live your life to the fullest.

EDUCATION BACKGROUND

  • B.S. of Exercise Science Minor in Chemistry 2011
  • 3 years experience in the Physical Therapy field

CERTIFICATIONS

  • NSCA-CPT
  • NSCA-CPT SPECIALIZING IN
  • Medical Exercise
  • Outdoor Sports Performance
  • Speed and Distance Running
  • Functional Exercise
  • Proprioceptive Awareness
  • Balance Work
  • Senior Fitness