Health Blog Category: Biking
3 Sneaky Ways to Incorporate Cardio for the Cardio Haters
Feb 20th 2019
One of the most common issues that people mention when they come for physical therapy is that they just don’t have enough time for cardio workouts due to their busy lives. Sometimes, it’s not only a time issue but also a matter of simply hating cardio in the first place. By working with your physical therapist and making some effort to fit cardio into your routine, you can enjoy success with physical therapy and with your health journey.
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