If you’re an athlete or someone who enjoys copious amounts of exercise, you need to maintain a high fitness level. This requires relying on strong core muscles to stabilize our bodies so that we can perform to the best of our ability. One of the primary exercises to strengthen the core is the squat. This
Should You Be Wearing Weightlifting Shoes In The Gym?
February 20th, 2021
Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!
December 10th, 2020So many people think of physical therapy as something to turn to after sustaining a severe injury or a car accident. And sure, while there are plenty of times that physical therapy will be recommended in those instances, this isn’t the only use for this incredibly helpful therapy method. Physical therapy treatments are designed to
Finally Relieve Those Aches in Your Back with Physical Therapy
August 20th, 2020Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you
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Should You Be Wearing Weightlifting Shoes In The Gym?
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Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
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