Proudly Presents

Run Strong

Strength Training for Runners

By:

Dr. Tim Rutan PT, DPT

IRONMAN Coach

When/Where:

8am - 10am

May 4, 2019

The Fitness Lab

Join us for a 2 hour running workshop designed to help you improve your running capacity through proper strength training.

Register Today!

Whether you’re striving to get on the podium, hit a new PR, or simply keep running without injury as you age, we will help you gain the knowledge and skills needed to achieve your running goals!

When/Where:

8am - 10am

May 4, 2019

The Fitness Lab