Health Blog Category: Hip Pain Relief
Physical Therapy Can Help Golfer’s Hip Pain and Mobility
Are you noticing soreness or pain in your groin? Does your back seem to feel better the more warmed up your hips are? Does your hip pain hold you back in the game? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at The Fitness Lab understand golfing mechanics and how vital your hips are to swing a club pain-free!
The golf swing has been associated with increased injury risk due to poor swing mechanics, inadequate spine (thoracic and lumbar) mobility, poor core stability, and lack of motion and strength in the hips.
Read full blogAre You An Athlete Living With Hip, Knee, and Leg Pain?
Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen.
The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and sports injuries can all cause problems, and before you know it, pain symptoms can flare up.
If you’re experiencing hip, knee, or leg pain, call The Fitness LAB to schedule a closer look.
Read full blogGet Back on Your Feet with Relief for Your Hip and Knee Pain
If you suffer from hip or knee pain, you are in good company – many people experience hip or knee pain at some point in their lives. The hips and knees are the largest joints in your body, providing mobility and supporting your body’s weight. They serve important purposes, but it is also easy for them to become injured. If you are suffering from hip or knee pain, contact Fitness Lab in Highlands Ranch & Greenwood Village, CO, today to speak with a physical therapist, and find out how our physical therapy treatments can bring you mobility and relief.
Read full blogOvercome Knee and Hip Pain for Good with Physical Therapy
Do you suffer from hip pain or knee pain? You’re not alone. Many people experience hip or knee pain sometimes in life. The hips and knees are the body’s largest joints. These structures support the body’s weight and provide mobility. If you do suffer from hip pain or knee pain, be sure to contact The Fitness Lab for physical therapy. Physical therapy is highly effective for both of these ailments.
Causes of Hip Pain and Knee Pain
There are a number of causes of hip pain.
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