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Patient Testimonials

They care about your recovery!

Matt is so knowledgeable and fun to train with! His enthusiasm and encouragement are propelling my journey to reaching my physical goals!

~ Meg J.

Meg Johnson

Professional & Knowledgeable!

I wandered into The Fitness Lab after two cervical spine fusions spaced 5 months apart. I was in decent shape before my degenerative disc disease and osteoarthritis took hold, however due to the pain and partial paralysis I did not exercise at all for nearly a year. Needless to say, I sought help to literally get on my feet again. Matt Oster took me in like shelter in a storm, and with his extraordinary patience and expertise, I’ve been able to exercise with little to no pain, with benefits far-reaching beyond the gym. Under his watchful and caring eye, I am confident I can perform movements with accuracy and efficiency I have never before been able to achieve. With the addition of Bill to The Fitness Lab team, I now have one of the most experienced and knowledgeable physical therapists in the Denver Metro area in my personal health arsenal. Matt and Bill are extremely competent and amazing, and manage to keep a positive (at times, hilariously funny) atmosphere that is a pleasure to experience. I’m blessed to know them. Thanks, guys!

~ Priscilla O.

Priscilla O.

I highly recommend The Fitness Lab!

The FitnessLAB is an amazing place! Matt Oster is an amazing trainer with vast knowledge to keep you motivated to improve and get stronger with each workout. Since their specialty is Medical Exercise and Training I always feel that they are looking out for what is best for me and my body. If something doesn’t feel right, they change and customize your workout to fit your personal needs. This is a great facility with a great staff. I highly recommend The Fitness Lab!

~ Heather K.

He keeps you motivated and on track with your goals. Give him a call you won’t regret it. Best personal trainer in Highlands Ranch.

Amazing Gym!!! Matt the owner knows what he’s doing. I’ve had a few personal trainers but Matt and his staff have been truly outstanding. He works with people starting to workout for the first time, to experienced athletes. It’s nice working out in a private studio gym where I get a great workout and I don’t have to be bothered with a busy gym. He keeps you motivated and on track with your goals. Give him a call you won’t regret it. Best personal trainer in Highlands Ranch.

~ Jake S.

Jake S

They created a tailored plan for my recovery!

Matt at the Fitness Lab is awesome and I can’t say enough good things about him as a trainer. I came to the Fitness Lab with a long term back injury and he went above and beyond to make sure he clearly understood the injury and ensured that everything we were focusing on was beneficial and promoted long term results. He is definitely not your average trainer and he really tailors workouts to fit the individual. If you want a fun trainer who knows his stuff then Matt is your guy!

~ Lisa Q.

They identified the root cause of my pain!

Matt is awesome. He has such a strong knowledge of the muscular system, and is able to identify the root cause of pain in the body. I came to him after two chiropractors and an MRI couldn’t figure out what was causing me so much pain. He not only identified it, but has helped to drastically improve my pain levels after just a couple of weeks. Thank you so much Matt!!

~ Rebecca M.

Rebecca Miller

He helped identify alignment issues in my son!

I’ve known Matt since he was a high school student, he’s been doing some remote training for me for the past year as I live about an hour away. Today I took my 14 year old son down for an evaluation, he’s been having quite a bit of knee pain during basketball season and I thought he would benefit from some strength conditioning. I was actually profoundly impressed with Matt’s psychological knowledge and assessment of my son. He observed that Aidan was a bit misaligned and and as a result putting too much pressure on one knee. After a few ‘adjustments’ Aidan was already showing more balance in his movements. I’m so thankful we saw Matt early in the process as the kid is entering high school and the conditioning and training process could actually do some damage if we didn’t work on some basics with Matt first. Well done!

~ Dawn Dyba W.

Dawn Dyba W

I am healthier, stronger, and happier!

I highly recommend Matt as a trainer. Always punctual, always has new exercises and routines to keep things interesting, packs a LOT into each training session, and is a fun person who loves what he does. I also appreciate his nutritional advise and counseling, this wasn’t an aspect I expected but with his guidance in the gym and outside the gym, it has made all the difference in the world. He has what it takes to get you to a healthier, stronger, and happier place!

~ Caitlin O.

Caitlin O

They care about your success!

It’s been hard for me the last few years trying to get back in shape myself. So I decided to grab some accountability. I just didn’t realize at the time I was getting one of the best trainers around! Matts knowledgable, experienced and a hard worker. He truly takes time to care about his clients success in all phases of their life, health, work, family. Highly recommend this awesome trainer’

~ Jacob D.

Jacob D

They make me look forward to sessions!

Awesome way to get out of your old training habits that may be holding back your gains. Matt made my day today, what an awesome workout that targeted muscles that I have been neglecting in my body building and HIT cycle training. I can’t wait for Monday AM workout.

~ Mike G.

Mike G

Highly recommend!

Best experience of my life. No joke, get in there and get some. It’s your life to change.

~ Logan N.

Logan N

Knowledgeable & results driven!

Talented, personable, committed, results driven, a pleasure to work with. All qualities you need for your personal training. Highly recommend Matt at The Fitness LAB.

~ Charles P.

Charles P

SO HAPPY with John and the Fitness Lab!!!

John is a tremendous Physical Therapist. He has a great bedside manner, is professional, engaged and pushes me just the right amount to maximize my rehab outcomes. I also like that he is a competitive athlete and understands therapeutic exercise at a high level. I would highly recommend John to anyone going through the rehab process and the facility is top notch as well. SO HAPPY with John and the Fitness Lab!!!

~ Peter H.

I feel confident that she will get me back to my pre-injury/surgery activities!

So glad to have found the fitness lab! Kaitlyn challenges me and I feel confident that she will get me back to my pre-injury/surgery activities!

~ Melanie M.

I felt well taken care of.

I felt well taken care of. The home instructions were clear and well explained. Vikram truly understands what I need. He takes me out of my comfort zone, but never pushes.

~ Linda O.

He provides one-to-one therapy

I’ve been pleased with Dr. Vik at the Fitness Lab. He provides one-to-one therapy throughout my session and tailors my care by incorporating exercises, modalities, and equipment to target my specific issues. Dr. Vik listens to my concerns and provides practical exercises that I can do at home between sessions. I recommend The Fitness Lab to anyone looking for PT, personal training, medical exercise, or sports performance.

~ Lisa N.

I highly recommend The Fitness lab.

Highly recommend! John Lee is incredibly skilled and knowledgeable. He is helping me regain my strength and mobility after my knee replacement. I highly recommend The Fitness lab.

~ Shelly W.

I’m doing better with her guidance and advice.

Brooke was professional, communicated very well all of my exercises and thorough. I’m doing better with her guidance and advice.

~ Sarah M.

my pain improved significantly

Kaitlyn is great! Not only has my pain improved significantly, but our appointments also feel like I’m visiting a long-time friend 🙂

~ S H

I feel so much better

I love how there is a legit gym attached to the office. I also appreciate how my PT does not want to put a bandaid on my situation. He wants to fix it once and for all since I have been to PT multiple times for the same issue. I feel so much better than the other times. I am grateful I found this place and it worked with my insurance.

~ Rebecca B.

I would recommend her to everyone if you want great results.

Brooke had such an great impact on my shoulder recovery 2 years ago and now again currently assisting with my shoulder replacement. I would recommend her to everyone if you want great results.

~ Lisa M.

I wish I would have done this sooner.

Being an avid cyclist for years, I was destroying my body with bad positioning. I was able to get a bike fit with Spencer in Highlands Ranch and it was an incredible educational experience. He was very comprehensive and fun to work with. Not only did I get corrected on where I need to be, I also got some physical therapy exercises that will help with my problem. I wish I would have done this sooner.

~ Ryan D.

I am stronger and feeling better!

Matt and his team are great! I came to Fitness Lab to be able to stay active without pain and I am stronger and feeling better! They keep me going and being able to do the Colorado sports that I love. Highly recommend!

~ Ashley S.

Am feeling much better!

Am getting good relief from hip pain that I thought would go away on its own. It didn’t and I was fortunate enough to have found Fitness Labs in Highlands Ranch and Conner as my therapist. Am feeling much better!

~ Jan S.

I’ve never felt better!!

I have been going to Fitness Lab for the past 5 years for a variety of pains and injuries. The Physical Therapy team is highly professional and has helped me to fix every problem I’ve had. Last year I started using their personal training, which is tailored to my very specific needs. I’ve never felt better!!

~ Doug F.

I notice improvement in my recovery (knee injury) after each session.

My first experience with physical therapy. Everyone I’ve interacted with here has been so kind and helpful. Colton is my new favorite person in Denver. I notice improvement in my recovery (knee injury) after each session. He listens to my concerns and always checks in with me throughout the exercises. Can’t recommend FitnessLab enough.

~ Darin

This is the best place to get PT in Colorado

This is the best place to get PT in Colorado in my opinion and I’ve been in the field for 20 years. Vik has been awesome and I have previously worked with Bill. After everyone telling me I’d not walk without a cane Bill said otherwise and not only do I walk, I run skate, bike and climb. Vik is now helping with my shoulder and has already helped me to see improvement after multiple people said I would be lucky to get 70% back. Can’t recommend them enough. There facilities are also top notch.

~ Chase N.

I would definitely recommend her.

Dianna is great. She’s very thoughtful and she knows her stuff! I would definitely recommend her.

~ J S

Allison is the best!

Allison is the best! Normally, I’m not much of a fan of formalized PT (I train on my own), but she was instrumental in helping me recover more quickly from a total hip replacement.

~ William W.

Dianna is the best therapist and is so helpful and understanding.

Dianna is the best therapist and is so helpful and understanding. She adjusts all exercises and stretches to perfectly work with individual body! Her explanations keep you motivated!

~ Linda R.

I am very happy with the results and I would highly recommend

Kamryn Klepper at the Fitness Lab in Parker is a wonderful Physical Therapist. She is kind, attentive, and extremely knowledgeable with an attention to detail. My experience working with her put me at ease on my road to recovery. I have learned a wide variety of exercises through tailor made plans that she provided and helped me with. I am very happy with the results and I would highly recommend a visit and consultation with Kamryn for clients with various physical therapy needs.

~ Eric J.

Laike did a great job diagnosing my knee pain

Laike did a great job diagnosing my knee pain and coming up with exercises to address it. He seems very knowledgeable and professional. Thanks so much!

~ Michael J.

Therapist Laike Damman addresses the unique needs of the individual.

Appointments are prompt and the assessments are through. Therapist Laike Damman addresses the unique needs of the individual. Prescribed exercise routines promote healthy functioning of the entire muscle/joint group while correcting for deviations identified during focused evaluation of performed exercises. And he has a sense of humor too.

~ Sharon G.

I highly recommend the Fitness lab.

I’ve been going to the fitness lab for several months and I’m very impressed with the skills of my physical therapist, Alex Brateman and his professionalism. The customer service is outstanding and all therapists seem to have very high credentials. It can be hard to find quality service, but I’m grateful that my physical therapist is very intelligent, highly experienced and really cares about the progress of his clients. He, and all the therapists, always thoroughly clean the equipment. Alex is a great listener and is excellent at educating his clients. I highly recommend the Fitness lab.

~ Cynthia D.

So glad I picked the Fitness Lab

Amazing staff and super friendly!! The level of attention and detail of the patient needs is top priority for them. Alex is amazing. So glad I picked the Fitness Lab

~ Logan L.

helped me get back to marathon training

I’m very grateful to be working with Tram! She’s very knowledgeable and has helped me get back to marathon training. It’s so nice to work someone with understands an athlete’s mindset. Highly recommend Tram!

~ Anna S.

Alice is da bomb!

Alice is da bomb! (I’m an old guy, so maybe that’s not the compliment I think it is?) Well —to be clear: she is awesome, great, wonderful!!!

~ Ted G.

I am fully returned to sport and ready to take on summer fitness goals.

Dylan did an awesome job! I had the pleasure of working with Dylan over the course of four months after a snowboard crash caused lower back pain/stiffness. I’m happy to share that I am fully returned to sport and ready to take on summer fitness goals. I have worked with many PTs over the years, and Dylan is the very best. He was realistic with timelines, worked with me toward my goals, and was always prepared for our sessions. I hope I never have to come back, but I’ll definitely request Dylan if I do. Thank you!

~ Micah A.

Very great team! Great facilities!

Very great team! Great facilities! Listen to you and go from there. Colton has done a great job acting as physical therapist / trainer. Would not recommend any other facility. Other people who I know that go there have had the same experience.

~ Josh G.

Dylan and the team at fitness lab is fantastic.

Dylan and the team at fitness lab is fantastic. I was having low back pain and they did a great job getting me back to full time activities (running and biking. Thanks for the dedicated care. Thoughtful approach.

~ Kenzie A.