What To Expect?
- Medical Consultation: Our specialized physical therapists will discuss medical history, running goals, current mileage, footwear, and concerns you may have. This includes previous and current injuries as well as existing medical conditions.
- Physical Assessment: Our therapists in Greenwood Village, Highlands Ranch, Parker Mainstreet, Rino, and South Denver will carry out an exhaustive analysis of your body’s flexibility, power, and integrity. We integrate the use of dynamometry to analyze deficits in muscular strength both between sides and compared to running norms.
- Treadmill Evaluation: You will be asked to run on a treadmill while our therapists analyze your running patterns and video your running from multiple angles to understand current running form. This video will be analyzed by the therapist and reviewed with you.
- Form Adjustments: Secondary video analysis will be performed following review with therapist to integrate cues and changes to current running form.
- Therapeutic Suggestions and Follow-Up: Following testing and adjustments, you will be provided with personalized exercise and training recommendations to address strength deficits and acclimatize to form suggestions. A follow-up session will be scheduled to assess progress and readjust training habits as needed.